Main results: Youth soccer is a relatively safe sport with an injury incidence ranging from 2.3 per 1,000 practice hours to 14.8 per 1,000 game hours. Similar to adults, youth soccer injuries occur mostly in the lower extremities, specifically the knee and ankle. Contusions are the most common injury, and minor/moderate injuries predominate.
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From the data presented, it can be estimated that, on average, every elite male soccer player incurs approximately one performance-limiting injury each year. Nine studies on the prevention of soccer injuries were found in the literature. There is some evidence that multi-modal intervention programmes result in a general reduction in injuries.
This narrative umbrella review provides guidance to inform future research, practice, and policy towards reducing injuries among soccer players. Soccer is the most popular sport in the world. Expectedly, the incidence of soccer-related injuries is high and these injuries exert a significant burden on individuals and families, including health and financial burdens, and on the socioeconomic and healthcare systems.
Altogether, 903 injuries in 173 professional soccer players were reported. Injury incidence per 1 000 h of exposure during matches and training was 4.7±5. This incidence did not vary ...
Although not as common, youth soccer players are also at risk for overuse injuries, with a recent study identifying injury rates of 0.15 and 0.20 injuries per 10 000 athletic exposures among high school male and female soccer players, respectively, with knees and lower legs being the most common locations of injury. 18 Although data are limited, a single study revealed that tendinitis, patellofemoral pain, and Osgood-Schlatter disease were the most common overuse injuries in youth soccer ...
Other injuries include fractures and contusions from direct blows to the body. Overuse Lower Extremity Injuries. Shin splints (soreness in the calf), patellar tendinitis (pain in the knee), and Achilles tendinitis (pain in the back of the ankle) are some of the more common Soccer overuse conditions. Soccer players are also prone to groin pulls and thigh and calf muscle strains.
For example, between 1997 and 2001, among 5–9 year olds, the number of cases of soccer injuries in the database rose from 32 to 64 per 10 000 cases of all types (Health Canada, personal communication, December 2002. Canadian Hospitals Injury Reporting and Prevention Program).
From the 22 selected articles, sprain, strain, contusion, and tendinitis (and bursitis) were the most common types of injury sustained on the soccer field (table 7). Of these studies, 21 reported contusion, 10 reported sprain, and six reported strain as the most common injury type. View this table:
research in 1931 that there was not a direct fatality in football at any level of play (Mueller & Schindler 1991). This illustrates that data collection and analysis is important and plays a major role in injury prevention. Due to the success of these two football projects the research was